marathons4ever Category: Running with Minna Location: Palo Alto to Menlo Event: 1 miles Tags: base
about 46 months ago Edit | Download
1:04:28 PM Sun, 20 Mar 16 GMT-08:00
0.90mi / 10m 36s
12:53:52 PM Sun, 20 Mar 16 GMT-08:00

Performance

.25mi
5.88mph / 2m 33s
.5mi
5.32mph / 5m 37s
1min 6.19mph / 166.0m
5min 5.69mph / 762.9m
10min 5.18mph / 0.86mi

Max Speeds

Ave 10s 6.56mph
10s 6.71mph / 30.0m
10s 6.69mph / 29.9m
10s 6.56mph / 29.3m
10s 6.45mph / 28.8m
10s 6.42mph / 28.7m
500m 5.84mph / 3m 11s
500m 5.01mph / 3m 43s

Max Ascents

Max 500m +16ft

Max Descents

Max 500m -23ft
Max 500m -10ft
Max 500m -7ft

Notes

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Stats

Ave Speed 5.11mph
Ave Pace 11m 44s
Moving Time 9m 58s
Ave Moving Speed 5.37mph
Ave Moving Pace 11m 10s
Max Speed 7.85mph

Calories

Total 111 Cal

Elevation

Min / Max 39ft / 66ft
Ascent +16ft
Descent -30ft
Max Ascent 500m +16ft
Max Descent 500m -23ft