marathons4ever Category: Running with Minna Location: Menlo Park Event: 2 miles Tags: base
about 34 months ago Edit | Download
7:15:48 PM Sun, 23 Apr 17 GMT-08:00
1.75mi / 22m 5s
6:53:43 PM Sun, 23 Apr 17 GMT-08:00

Performance

.25mi
6.62mph / 2m 15s
.5mi
5.91mph / 5m 4s
1mi
5.38mph / 11m 8s
1min 7.14mph / 191.6m
5min 5.91mph / 792.3m
10min 5.39mph / 0.90mi
12min 5.36mph / 1.07mi
20min 4.79mph / 1.60mi

Max Speeds

Ave 10s 7.35mph
10s 8.08mph / 36.1m
10s 7.86mph / 35.1m
10s 7.01mph / 31.3m
10s 6.96mph / 31.1m
10s 6.83mph / 30.5m
500m 6.56mph / 2m 50s
500m 6.16mph / 3m 1s
500m 4.48mph / 4m 9s
500m 3.81mph / 4m 53s

Splits

1mi 5.30mph / 11m 18s

Max Ascents

Max 500m +26ft
Max 500m +10ft
Max 500m +3ft

Max Descents

Max 500m -23ft
Max 500m -13ft
Max 500m -10ft
Max 500m -3ft

Notes

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Stats

Ave Speed 4.76mph
Ave Pace 12m 36s
Moving Time 22m 5s
Ave Moving Speed 4.76mph
Ave Moving Pace 12m 36s
Max Speed 8.41mph

Calories

Total 182 Cal

Elevation

Min / Max 36ft / 72ft
Ascent +26ft
Descent -16ft
Max Ascent 500m +26ft
Max Descent 500m -23ft