marathons4ever Category: Running with Minna Location: Menlo Park Event: 2 miles Tags: base
about 27 months ago Edit | Download
6:13:11 PM Thu, 7 Sep 17 GMT-08:00
1.86mi / 21m 16s
5:51:55 PM Thu, 7 Sep 17 GMT-08:00

Performance

.25mi
6.51mph / 2m 18s
.5mi
6.10mph / 4m 54s
1mi
5.57mph / 10m 46s
1min 6.78mph / 181.7m
5min 6.09mph / 816.9m
10min 5.58mph / 0.93mi
12min 5.52mph / 1.10mi
20min 5.25mph / 1.75mi

Max Speeds

Ave 10s 7.20mph
10s 7.41mph / 33.1m
10s 7.30mph / 32.6m
10s 7.22mph / 32.3m
10s 7.18mph / 32.1m
10s 6.90mph / 30.8m
500m 6.57mph / 2m 50s
500m 6.06mph / 3m 4s
500m 5.42mph / 3m 26s
500m 5.34mph / 3m 29s
500m 4.80mph / 3m 52s

Splits

1mi 5.48mph / 10m 56s

Max Ascents

Max 500m +30ft
Max 500m +7ft

Max Descents

Max 500m -26ft
Max 500m -10ft
Max 500m -10ft
Max 500m -3ft

Notes

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Stats

Ave Speed 5.25mph
Ave Pace 11m 25s
Moving Time 21m 16s
Ave Moving Speed 5.25mph
Ave Moving Pace 11m 25s
Max Speed 7.67mph

Calories

Total 251 Cal

Elevation

Min / Max 36ft / 72ft
Ascent +26ft
Descent -30ft
Max Ascent 500m +30ft
Max Descent 500m -26ft