marathons4ever Category: Running with Minna Location: Menlo Park Event: 2 miles Tags: base
about 31 months ago Edit | Download
6:32:39 PM Fri, 28 Jul 17 GMT-08:00
2.04mi / 21m 32s
6:11:07 PM Fri, 28 Jul 17 GMT-08:00

Performance

.25mi
6.41mph / 2m 20s
.5mi
6.36mph / 4m 42s
1mi
5.86mph / 10m 13s
1min 6.99mph / 187.6m
5min 6.22mph / 834.0m
10min 5.85mph / 0.98mi
12min 5.82mph / 1.16mi
20min 5.71mph / 1.90mi

Max Speeds

Ave 10s 8.07mph
10s 9.06mph / 40.5m
10s 8.75mph / 39.1m
10s 7.80mph / 34.9m
10s 7.53mph / 33.6m
10s 7.24mph / 32.4m
500m 6.42mph / 2m 54s
500m 6.23mph / 2m 59s
500m 6.06mph / 3m 4s
500m 5.80mph / 3m 12s
500m 5.43mph / 3m 26s

Splits

1mi 5.65mph / 10m 37s
2mi 5.76mph / 10m 25s

Max Ascents

Max 500m +10ft
Max 500m +7ft
Max 500m +3ft

Max Descents

Max 500m -10ft
Max 500m -7ft
Max 500m -3ft

Notes

Community

Share

Comments

Stats

Ave Speed 5.69mph
Ave Pace 10m 32s
Moving Time 21m 32s
Ave Moving Speed 5.69mph
Ave Moving Pace 10m 32s
Max Speed 9.18mph

Calories

Total 254 Cal

Elevation

Min / Max 56ft / 72ft
Ascent +0ft
Descent -0ft
Max Ascent 500m +10ft
Max Descent 500m -10ft