marathons4ever Category: Running with Minna Location: Menlo Park Event: 2 miles Tags: base
about 42 months ago Edit | Download
4:48:52 PM Tue, 12 Jul 16 GMT-08:00
1.70mi / 18m 42s
4:30:10 PM Tue, 12 Jul 16 GMT-08:00

Performance

.25mi
6.52mph / 2m 18s
.5mi
6.16mph / 4m 51s
1mi
5.99mph / 10m 0s
1min 6.60mph / 176.9m
5min 6.14mph / 823.5m
10min 5.99mph / 1.00mi
12min 5.61mph / 1.12mi

Max Speeds

Ave 10s 7.39mph
10s 8.67mph / 38.7m
10s 7.12mph / 31.8m
10s 7.12mph / 31.8m
10s 7.03mph / 31.4m
10s 7.02mph / 31.4m
500m 6.34mph / 2m 56s
500m 6.26mph / 2m 58s
500m 6.06mph / 3m 4s

Splits

1mi 5.78mph / 10m 22s

Max Ascents

Max 500m +30ft
Max 500m +10ft
Max 500m +3ft

Max Descents

Max 500m -23ft
Max 500m -13ft
Max 500m -10ft
Max 500m -3ft

Notes

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Stats

Ave Speed 5.45mph
Ave Pace 11m 0s
Moving Time 18m 42s
Ave Moving Speed 5.45mph
Ave Moving Pace 11m 0s
Max Speed 9.74mph

Calories

Total 220 Cal

Elevation

Min / Max 36ft / 72ft
Ascent +26ft
Descent -26ft
Max Ascent 500m +30ft
Max Descent 500m -23ft