marathons4ever Category: Running with Minna Location: Menlo Park Event: 1 mile Tags: base
about 27 months ago Edit | Download
4:30:55 PM Sun, 1 Oct 17 GMT-08:00
0.99mi / 9m 35s
4:21:20 PM Sun, 1 Oct 17 GMT-08:00

Performance

.25mi
8.86mph / 1m 41s
.5mi
7.11mph / 4m 13s
1min 9.25mph / 248.0m
5min 6.78mph / 909.6m

Max Speeds

Ave 10s 9.89mph
10s 14.01mph / 62.6m
10s 10.03mph / 44.9m
10s 9.07mph / 40.6m
10s 8.95mph / 40.0m
10s 7.36mph / 32.9m
500m 8.23mph / 2m 15s
500m 5.84mph / 3m 11s

Max Descents

Max 500m -10ft
Max 500m -3ft
Max 500m -3ft

Notes

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Stats

Ave Speed 6.20mph
Ave Pace 9m 40s
Moving Time 9m 35s
Ave Moving Speed 6.20mph
Ave Moving Pace 9m 40s
Max Speed 14.01mph

Calories

Total 125 Cal

Elevation

Min / Max 56ft / 72ft
Ascent +0ft
Descent -13ft
Max Ascent 500m +0ft
Max Descent 500m -10ft