marathons4ever Category: Running with Minna Location: Linfield Oaks Event: 2 miles Tags: minna
about 60 months ago Edit | Download
6:02:59 PM Fri, 26 Dec 14 GMT-08:00
1.80mi / 21m 24s
5:41:35 PM Fri, 26 Dec 14 GMT-08:00

Performance

.25mi
7.29mph / 2m 3s
.5mi
5.74mph / 5m 13s
1mi
5.41mph / 11m 5s
1min 7.60mph / 203.9m
5min 5.84mph / 782.7m
10min 5.68mph / 0.95mi
12min 5.41mph / 1.08mi
20min 5.10mph / 1.70mi

Max Speeds

Ave 10s 8.05mph
10s 8.96mph / 40.1m
10s 8.10mph / 36.2m
10s 7.95mph / 35.6m
10s 7.70mph / 34.4m
10s 7.54mph / 33.7m
500m 7.09mph / 2m 37s
500m 6.36mph / 2m 55s
500m 5.43mph / 3m 26s
500m 4.08mph / 4m 33s

Splits

1mi 4.68mph / 12m 49s

Max Ascents

Max 500m +23ft
Max 500m +10ft
Max 500m +3ft

Max Descents

Max 500m -23ft
Max 500m -13ft
Max 500m -10ft
Max 500m -3ft

Notes

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Stats

Ave Speed 5.05mph
Ave Pace 11m 53s
Moving Time 20m 19s
Ave Moving Speed 5.27mph
Ave Moving Pace 11m 23s
Max Speed 9.11mph

Calories

Total 227 Cal

Elevation

Min / Max 36ft / 72ft
Ascent +26ft
Descent -26ft
Max Ascent 500m +23ft
Max Descent 500m -23ft