marathons4ever Category: Running with Minna Location: GuadalupeRiver North Event: 2 mile Tags: menlo park
about 43 months ago Edit | Download
5:27:14 PM Tue, 7 Jun 16 GMT-08:00
1.80mi / 19m 52s
5:07:22 PM Tue, 7 Jun 16 GMT-08:00

Performance

.25mi
6.69mph / 2m 14s
.5mi
6.58mph / 4m 33s
1mi
6.26mph / 9m 34s
1min 7.31mph / 196.0m
5min 6.57mph / 880.5m
10min 6.15mph / 1.03mi
12min 6.06mph / 1.21mi

Max Speeds

Ave 10s 8.32mph
10s 10.10mph / 45.1m
10s 8.11mph / 36.3m
10s 8.06mph / 36.0m
10s 7.80mph / 34.9m
10s 7.54mph / 33.7m
500m 6.69mph / 2m 47s
500m 6.47mph / 2m 52s
500m 5.77mph / 3m 13s
500m 5.29mph / 3m 31s
500m 5.08mph / 3m 39s

Splits

1mi 6.11mph / 9m 48s

Max Ascents

Max 500m +20ft
Max 500m +10ft
Max 500m +7ft
Max 500m +3ft

Max Descents

Max 500m -20ft
Max 500m -13ft
Max 500m -3ft
Max 500m -3ft

Notes

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Stats

Ave Speed 5.43mph
Ave Pace 11m 3s
Moving Time 19m 52s
Ave Moving Speed 5.43mph
Ave Moving Pace 11m 3s
Max Speed 10.25mph

Calories

Total 234 Cal

Elevation

Min / Max 39ft / 72ft
Ascent +26ft
Descent -26ft
Max Ascent 500m +20ft
Max Descent 500m -20ft