maka14 Category: Cycling
about 19 months ago Edit | Download disabled
7:00:09 PM Tue, 7 Aug 18 GMT+01:00
54.90km / 2h 46m 6s
4:14:03 PM Tue, 7 Aug 18 GMT+01:00

Performance

100m
51.09kph / 7.0s
200m
51.03kph / 14.1s
500m
50.16kph / 35.9s
1km
44.56kph / 1m 20s
3km
39.75kph / 4m 31s
5km
39.42kph / 7m 36s
10km
37.79kph / 15m 52s
20km
31.51kph / 38m 4s
21km
30.80kph / 41m 5s
30km
27.93kph / 1h 4m 26s
42km
21.02kph / 2h 0m 27s
50km
20.30kph / 2h 27m 46s
1min 46.99kph / 783.2m
5min 39.57kph / 3.30km
10min 38.09kph / 6.35km
12min 37.74kph / 7.55km
20min 35.97kph / 11.99km
30min 33.09kph / 16.54km
1hr 28.31kph / 28.31km
2hr 21.05kph / 42.10km

Max Heart Rate Increase

Max 1min +29bpm
Max 1min +28bpm
Max 1min +28bpm
Max 1min +24bpm
Max 1min +24bpm

Max Heart Rate Recovery

Max 1min -34bpm
Max 1min -30bpm
Max 1min -27bpm
Max 1min -23bpm
Max 1min -22bpm

Max Speeds

Ave 10s 49.31kph
10s 51.02kph / 141.7m
10s 50.67kph / 140.8m
10s 49.78kph / 138.3m
10s 47.92kph / 133.1m
10s 47.16kph / 131.0m
500m 50.16kph / 35.9s
500m 44.10kph / 40.8s
500m 42.66kph / 42.2s
500m 41.97kph / 42.9s
500m 41.94kph / 42.9s

Splits

1km 13.98kph / 4m 17s
2km 17.04kph / 3m 31s
3km 22.41kph / 2m 40s
4km 21.96kph / 2m 43s
5km 24.49kph / 2m 26s
6km 23.32kph / 2m 34s
7km 21.21kph / 2m 49s
8km 21.15kph / 2m 50s
9km 18.34kph / 3m 16s
10km 12.27kph / 4m 53s
11km 12.55kph / 4m 46s
12km 11.84kph / 5m 4s
13km 11.44kph / 5m 14s
14km 11.27kph / 5m 19s
15km 11.84kph / 5m 4s
16km 11.70kph / 5m 7s
17km 11.08kph / 5m 24s
18km 10.42kph / 5m 45s
19km 10.94kph / 5m 28s
20km 8.69kph / 6m 54s
21km 23.37kph / 2m 34s
22km 23.56kph / 2m 32s
23km 41.41kph / 1m 26s
24km 38.35kph / 1m 33s
25km 37.96kph / 1m 34s
26km 38.99kph / 1m 32s
27km 40.06kph / 1m 29s
28km 33.80kph / 1m 46s
29km 35.34kph / 1m 41s
30km 37.02kph / 1m 37s
31km 37.14kph / 1m 36s
32km 27.42kph / 2m 11s
33km 34.37kph / 1m 44s
34km 34.18kph / 1m 45s
35km 35.23kph / 1m 42s
36km 33.72kph / 1m 46s
37km 20.17kph / 2m 58s
38km 23.36kph / 2m 34s
39km 29.85kph / 2m 0s
40km 26.46kph / 2m 16s
41km 25.83kph / 2m 19s
42km 14.94kph / 4m 1s
43km 20.41kph / 2m 56s
44km 26.10kph / 2m 17s
45km 32.03kph / 1m 52s
46km 38.83kph / 1m 32s
47km 24.94kph / 2m 24s
48km 18.99kph / 3m 9s
49km 19.11kph / 3m 8s
50km 22.72kph / 2m 38s

Max Ascents

Max 500m +57m
Max 500m +48m
Max 500m +39m
Max 500m +39m
Max 500m +38m

Max Descents

Max 500m -90m
Max 500m -46m
Max 500m -37m
Max 500m -36m
Max 500m -32m

Weather

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Stats

Ave Speed 19.83kph
Ave Pace 3m 1s
Moving Time 2h 41m 35s
Ave Moving Speed 20.37kph
Ave Moving Pace 2m 56s
Max Speed 51.51kph

Heart Rate

Maximum 169bpm
Average 131bpm
Total beats 21894

Zones

Rest 21.0s 0%
Warm up 17m 21s 10%
Fatburn 44m 11s 26%
Aerobic 44m 14s 26%
Anerobic 46m 48s 28%
Redline 13m 11s 7%

Calories

Total 1855 Cal

Elevation

Min / Max 266m / 928m
Ascent +819m
Descent -904m
Max Ascent 500m +57m
Max Descent 500m -90m