maka14 Category: Cycling
about 50 months ago Edit | Download disabled
3:41:58 PM Sun, 16 Aug 15 GMT+01:00
44.91km / 2h 6m 30s
1:35:28 PM Sun, 16 Aug 15 GMT+01:00

Performance

100m
47.79kph / 7.5s
200m
45.17kph / 15.9s
500m
41.75kph / 43.1s
1km
38.48kph / 1m 33s
3km
34.13kph / 5m 16s
5km
33.28kph / 9m 0s
10km
31.39kph / 19m 6s
20km
27.89kph / 43m 1s
21km
27.80kph / 45m 32s
30km
21.36kph / 1h 24m 17s
42km
21.61kph / 1h 57m 7s
1min 40.15kph / 669.1m
5min 34.21kph / 2.85km
10min 32.77kph / 5.46km
12min 31.89kph / 6.38km
20min 31.31kph / 10.44km
30min 30.04kph / 15.02km
1hr 25.09kph / 25.09km
2hr 21.46kph / 42.93km

Max Heart Rate Increase

Max 1min +35bpm
Max 1min +33bpm
Max 1min +32bpm
Max 1min +31bpm
Max 1min +31bpm

Max Heart Rate Recovery

Max 1min -39bpm
Max 1min -37bpm
Max 1min -34bpm
Max 1min -32bpm
Max 1min -29bpm

Max Speeds

Ave 10s 45.10kph
10s 47.13kph / 130.9m
10s 46.56kph / 129.3m
10s 44.22kph / 122.8m
10s 43.95kph / 122.1m
10s 43.67kph / 121.3m
500m 41.75kph / 43.1s
500m 41.22kph / 43.7s
500m 41.00kph / 43.9s
500m 38.82kph / 46.4s
500m 37.94kph / 47.4s

Splits

1km 20.05kph / 2m 59s
2km 18.15kph / 3m 18s
3km 18.13kph / 3m 18s
4km 24.11kph / 2m 29s
5km 28.71kph / 2m 5s
6km 29.08kph / 2m 3s
7km 28.59kph / 2m 5s
8km 28.79kph / 2m 5s
9km 22.56kph / 2m 39s
10km 14.70kph / 4m 4s
11km 18.23kph / 3m 17s
12km 20.91kph / 2m 52s
13km 20.18kph / 2m 58s
14km 21.15kph / 2m 50s
15km 21.64kph / 2m 46s
16km 19.61kph / 3m 3s
17km 12.19kph / 4m 55s
18km 11.12kph / 5m 23s
19km 10.70kph / 5m 36s
20km 8.85kph / 6m 46s
21km 13.73kph / 4m 22s
22km 16.62kph / 3m 36s
23km 27.00kph / 2m 13s
24km 36.49kph / 1m 38s
25km 26.23kph / 2m 17s
26km 30.85kph / 1m 56s
27km 35.04kph / 1m 42s
28km 34.20kph / 1m 45s
29km 31.17kph / 1m 55s
30km 28.11kph / 2m 8s
31km 27.09kph / 2m 12s
32km 30.07kph / 1m 59s
33km 31.05kph / 1m 55s
34km 29.82kph / 2m 0s
35km 34.43kph / 1m 44s
36km 33.56kph / 1m 47s
37km 22.22kph / 2m 42s
38km 15.73kph / 3m 48s
39km 22.88kph / 2m 37s
40km 27.91kph / 2m 8s
41km 24.97kph / 2m 24s
42km 25.28kph / 2m 22s
43km 29.48kph / 2m 2s
44km 24.57kph / 2m 26s

Max Ascents

Max 500m +290m
Max 500m +55m
Max 500m +50m
Max 500m +42m
Max 500m +39m

Max Descents

Max 500m -40m
Max 500m -33m
Max 500m -33m
Max 500m -31m
Max 500m -30m

Weather

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Stats

Ave Speed 21.30kph
Ave Pace 2m 49s
Moving Time 2h 4m 53s
Ave Moving Speed 21.57kph
Ave Moving Pace 2m 46s
Max Speed 50.68kph

Heart Rate

Maximum 173bpm
Average 131bpm
Total beats 16658

Zones

Rest 34.0s 0%
Warm up 16m 50s 13%
Fatburn 31m 18s 24%
Aerobic 42m 12s 33%
Anerobic 21m 4s 16%
Redline 14m 32s 11%

Calories

Total 1418 Cal

Elevation

Min / Max 0m / 715m
Ascent +866m
Descent -587m
Max Ascent 500m +290m
Max Descent 500m -40m