maelny Category: Running
about 34 months ago Edit | Download disabled
7:05:01 PM Mon, 15 May 17 CEST
5.38km / 32m 25s
6:32:36 PM Mon, 15 May 17 CEST

Performance

100m
11.41kph / 31.5s
200m
11.04kph / 1m 5s
500m
10.44kph / 2m 52s
1km
10.36kph / 5m 47s
3km
10.17kph / 17m 41s
5km
10.06kph / 29m 48s
1min 11.12kph / 185.3m
5min 10.36kph / 863.4m
10min 10.21kph / 1.70km
12min 10.18kph / 2.04km
20min 10.17kph / 3.39km
30min 10.06kph / 5.03km

Max Speeds

Ave 10s 12.62kph
10s 14.82kph / 41.2m
10s 12.45kph / 34.6m
10s 12.20kph / 33.9m
10s 12.01kph / 33.4m
10s 11.64kph / 32.3m
500m 10.44kph / 2m 52s
500m 10.44kph / 2m 52s
500m 10.41kph / 2m 52s
500m 10.29kph / 2m 54s
500m 10.09kph / 2m 58s

Splits

1km 9.78kph / 6m 7s
2km 9.99kph / 6m 0s
3km 10.23kph / 5m 51s
4km 10.04kph / 5m 58s
5km 9.93kph / 6m 2s

Max Ascents

Max 500m +11m
Max 500m +10m
Max 500m +9m
Max 500m +7m
Max 500m +3m

Max Descents

Max 500m -19m
Max 500m -15m
Max 500m -13m
Max 500m -13m
Max 500m -9m

Weather

Notes

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Stats

Ave Speed 9.96kph
Ave Pace 6m 1s
Moving Time 32m 25s
Ave Moving Speed 9.96kph
Ave Moving Pace 6m 1s
Max Speed 14.82kph

Calories

Total 357 Cal

Elevation

Min / Max 30m / 54m
Ascent +71m
Descent -89m
Max Ascent 500m +11m
Max Descent 500m -19m