maelny Category: Running
about 29 months ago Edit | Download disabled
5:03:17 PM Mon, 3 Apr 17 CEST
5.64km / 33m 12s
4:30:05 PM Mon, 3 Apr 17 CEST

Performance

100m
11.18kph / 32.2s
200m
10.95kph / 1m 5s
500m
10.65kph / 2m 49s
1km
10.59kph / 5m 39s
3km
10.40kph / 17m 18s
5km
10.36kph / 28m 57s
1min 10.95kph / 182.6m
5min 10.61kph / 883.8m
10min 10.46kph / 1.74km
12min 10.45kph / 2.09km
20min 10.39kph / 3.46km
30min 10.36kph / 5.18km

Max Speeds

Ave 10s 11.42kph
10s 11.56kph / 32.1m
10s 11.42kph / 31.7m
10s 11.41kph / 31.7m
10s 11.39kph / 31.6m
10s 11.31kph / 31.4m
500m 10.65kph / 2m 49s
500m 10.63kph / 2m 49s
500m 10.59kph / 2m 50s
500m 10.48kph / 2m 51s
500m 10.42kph / 2m 52s

Splits

1km 9.64kph / 6m 13s
2km 10.35kph / 5m 47s
3km 10.36kph / 5m 47s
4km 10.17kph / 5m 53s
5km 10.50kph / 5m 42s

Max Ascents

Max 500m +16m
Max 500m +12m
Max 500m +10m
Max 500m +7m
Max 500m +5m

Max Descents

Max 500m -15m
Max 500m -13m
Max 500m -9m
Max 500m -6m
Max 500m -5m

Weather

Notes

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Stats

Ave Speed 10.20kph
Ave Pace 5m 52s
Moving Time 33m 12s
Ave Moving Speed 10.20kph
Ave Moving Pace 5m 52s
Max Speed 11.55kph

Calories

Total 366 Cal

Elevation

Min / Max 30m / 50m
Ascent +58m
Descent -54m
Max Ascent 500m +16m
Max Descent 500m -15m