maelny Category: Cross country skiing
about 6 months ago Edit | Download disabled
9:35:42 AM Mon, 5 Mar 18 CET
6.26km / 47m 7s
8:48:35 AM Mon, 5 Mar 18 CET

Performance

100m
19.93kph / 18.1s
200m
16.24kph / 44.3s
500m
11.00kph / 2m 43s
1km
9.47kph / 6m 20s
3km
8.71kph / 20m 40s
5km
8.35kph / 35m 55s
1min 14.19kph / 236.5m
5min 9.99kph / 832.8m
10min 9.61kph / 1.60km
12min 9.06kph / 1.81km
20min 8.71kph / 2.90km
30min 8.31kph / 4.16km

Max Speeds

Ave 10s 17.24kph
10s 20.42kph / 56.7m
10s 19.90kph / 55.3m
10s 15.48kph / 43.0m
10s 15.43kph / 42.9m
10s 15.00kph / 41.7m
500m 11.00kph / 2m 43s
500m 10.94kph / 2m 44s
500m 10.93kph / 2m 44s
500m 9.15kph / 3m 16s
500m 8.90kph / 3m 22s

Splits

1km 6.98kph / 8m 35s
2km 8.40kph / 7m 8s
3km 7.33kph / 8m 10s
4km 8.80kph / 6m 49s
5km 8.08kph / 7m 25s
6km 9.27kph / 6m 28s

Max Ascents

Max 500m +27m
Max 500m +24m
Max 500m +22m
Max 500m +22m
Max 500m +15m

Max Descents

Max 500m -24m
Max 500m -21m
Max 500m -17m
Max 500m -16m
Max 500m -15m

Weather

Notes

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Stats

Ave Speed 7.97kph
Ave Pace 7m 31s
Moving Time 44m 26s
Ave Moving Speed 8.42kph
Ave Moving Pace 7m 7s
Max Speed 20.49kph

Calories

Total 441 Cal

Elevation

Min / Max 107m / 152m
Ascent +224m
Descent -233m
Max Ascent 500m +27m
Max Descent 500m -24m