macwind Category: Running
about 43 months ago Edit | Embed map | Download
10:19:42 AM Sun, 28 Feb 16 BRT
8.34km / 54m 34s
9:25:08 AM Sun, 28 Feb 16 BRT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +20m
Max 500m +17m
Max 500m +17m
Max 500m +12m
Max 500m +11m

Max Descents

Max 500m -24m
Max 500m -22m
Max 500m -13m
Max 500m -8m
Max 500m -8m

Weather

Notes

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Stats

Ave Speed 9.17kph
Ave Pace 6m 32s
Moving Time 51m 34s
Ave Moving Speed 9.66kph
Ave Moving Pace 6m 12s
Max Speed 14.36kph

Calories

Total 773 Cal

Elevation

Min / Max 1m / 34m
Ascent +225m
Descent -229m
Max Ascent 500m +20m
Max Descent 500m -24m