macke75 Category: Cycling
about 64 months ago Edit | Embed map | Download
5:14:35 PM Wed, 13 Aug 14 CEST
60.38km / 2h 11m 1s
3:03:33 PM Wed, 13 Aug 14 CEST

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +29bpm
Max 1min +26bpm
Max 1min +22bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -25bpm
Max 1min -24bpm
Max 1min -23bpm
Max 1min -21bpm

Max Speeds

Splits

Max Ascents

Max 500m +31m
Max 500m +29m
Max 500m +27m
Max 500m +24m
Max 500m +24m

Max Descents

Max 500m -28m
Max 500m -25m
Max 500m -25m
Max 500m -25m
Max 500m -24m

Weather

Notes

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Stats

Ave Speed 27.65kph
Ave Pace 2m 10s
Moving Time 2h 9m 48s
Ave Moving Speed 27.90kph
Ave Moving Pace 2m 9s
Max Speed 59.40kph

Heart Rate

Maximum 194bpm
Average 179bpm
Total beats 23496

Zones

Rest 13.0s 0%
Warm up 26.0s 0%
Fatburn 4m 29s 3%
Aerobic 20m 34s 15%
Anerobic 57m 2s 43%
Redline 48m 17s 36%

Calories

Total 2395 Cal

Elevation

Min / Max 19m / 110m
Ascent +738m
Descent -709m
Max Ascent 500m +31m
Max Descent 500m -28m