lupsin Category: Walking
about 6 months ago Edit | Download disabled
5:03:11 PM Sun, 12 May 19 CEST
3.46km / 31m 47s
4:31:24 PM Sun, 12 May 19 CEST

Performance

100m
8.16kph / 44.1s
200m
7.47kph / 1m 36s
500m
7.37kph / 4m 4s
1km
7.15kph / 8m 23s
3km
6.88kph / 26m 9s
1min 7.87kph / 131.2m
5min 7.24kph / 603.0m
10min 7.11kph / 1.19km
12min 7.08kph / 1.42km
20min 6.96kph / 2.32km
30min 6.66kph / 3.33km

Max Speeds

Ave 10s 9.89kph
10s 10.34kph / 28.7m
10s 10.19kph / 28.3m
10s 9.96kph / 27.7m
10s 9.60kph / 26.7m
10s 9.35kph / 26.0m
500m 7.37kph / 4m 4s
500m 7.10kph / 4m 13s
500m 7.06kph / 4m 14s
500m 7.02kph / 4m 16s
500m 6.82kph / 4m 23s

Splits

1km 5.93kph / 10m 6s
2km 6.86kph / 8m 44s
3km 6.99kph / 8m 34s

Max Ascents

Max 500m +6m
Max 500m +3m
Max 500m +1m

Max Descents

Max 500m -7m
Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Notes

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Stats

Ave Speed 6.53kph
Ave Pace 9m 10s
Moving Time 31m 17s
Ave Moving Speed 6.63kph
Ave Moving Pace 9m 3s
Max Speed 10.34kph

Calories

Total 194 Cal

Elevation

Min / Max 109m / 121m
Ascent +4m
Descent -9m
Max Ascent 500m +6m
Max Descent 500m -7m