lumby Category: Walking Location: white house
about 66 months ago Edit | Download disabled
4:05:10 PM Sat, 1 Mar 14 GMT
7.68mi / 2h 10m 58s
1:54:12 PM Sat, 1 Mar 14 GMT

Performance

.25mi
36.46mph / 24.7s
.5mi
36.46mph / 49.3s
1mi
6.70mph / 8m 57s
3mi
4.03mph / 44m 39s
5mi
3.65mph / 1h 22m 16s
1min 36.18mph / 970.4m
5min 8.34mph / 0.69mi
10min 6.43mph / 1.07mi
12min 6.02mph / 1.20mi
20min 4.48mph / 1.49mi
30min 4.31mph / 2.15mi
1hr 3.83mph / 3.83mi
2hr 3.55mph / 7.09mi

Max Speeds

Ave 10s 12.94mph
10s 36.46mph / 163.0m
10s 14.60mph / 65.3m
10s 4.75mph / 21.2m
10s 4.45mph / 19.9m
10s 4.44mph / 19.9m
500m 36.46mph / 30.7s
500m 4.07mph / 4m 35s
500m 3.73mph / 5m 0s
500m 3.62mph / 5m 8s
500m 3.61mph / 5m 9s

Splits

1mi 3.21mph / 18m 42s
2mi 3.30mph / 18m 10s
3mi 3.38mph / 17m 44s
4mi 3.09mph / 19m 24s
5mi 3.39mph / 17m 40s
6mi 3.48mph / 17m 15s
7mi 2.88mph / 20m 48s

Max Ascents

Max 500m +39ft
Max 500m +23ft
Max 500m +23ft
Max 500m +20ft
Max 500m +20ft

Max Descents

Max 500m -36ft
Max 500m -33ft
Max 500m -26ft
Max 500m -23ft
Max 500m -23ft

Notes

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Stats

Ave Speed 3.52mph
Ave Pace 17m 3s
Moving Time 2h 0m 52s
Ave Moving Speed 3.78mph
Ave Moving Pace 15m 52s
Max Speed 36.46mph

Calories

Total 609 Cal

Elevation

Min / Max 1,319ft / 1,463ft
Ascent +299ft
Descent -430ft
Max Ascent 500m +39ft
Max Descent 500m -36ft