lumby Category: Walking Location: Norland
about 28 months ago Edit | Download disabled
6:22:18 AM Thu, 2 Mar 17 GMT
2.47mi / 43m 41s
5:38:37 AM Thu, 2 Mar 17 GMT

Performance

.25mi
4.05mph / 3m 42s
.5mi
3.92mph / 7m 38s
1mi
3.66mph / 16m 22s
1min 4.20mph / 112.7m
5min 3.99mph / 534.9m
10min 3.81mph / 0.63mi
12min 3.75mph / 0.75mi
20min 3.65mph / 1.22mi
30min 3.53mph / 1.77mi

Max Speeds

Ave 10s 4.58mph
10s 4.95mph / 22.1m
10s 4.72mph / 21.1m
10s 4.51mph / 20.2m
10s 4.39mph / 19.6m
10s 4.34mph / 19.4m
500m 4.00mph / 4m 39s
500m 3.61mph / 5m 9s
500m 3.58mph / 5m 12s
500m 3.52mph / 5m 18s
500m 3.27mph / 5m 41s

Splits

1mi 3.25mph / 18m 25s
2mi 3.55mph / 16m 53s

Max Ascents

Max 500m +1,135ft
Max 500m +69ft
Max 500m +39ft

Max Descents

Max 500m -1,007ft
Max 500m -938ft
Max 500m -85ft
Max 500m -52ft
Max 500m -46ft

Notes

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Stats

Ave Speed 3.40mph
Ave Pace 17m 40s
Moving Time 42m 30s
Ave Moving Speed 3.48mph
Ave Moving Pace 17m 14s
Max Speed 4.95mph

Calories

Total 176 Cal

Elevation

Min / Max 0ft / 1,188ft
Ascent +2,188ft
Descent -2,149ft
Max Ascent 500m +1,135ft
Max Descent 500m -1,007ft