lumby Category: Walking Location: Norland
about 37 months ago Edit | Download disabled
6:52:17 AM Fri, 8 Jul 16 BST
5.34mi / 1h 21m 41s
5:30:36 AM Fri, 8 Jul 16 BST

Performance

.25mi
4.28mph / 3m 29s
.5mi
4.19mph / 7m 9s
1mi
4.11mph / 14m 36s
3mi
4.03mph / 44m 40s
5mi
3.96mph / 1h 15m 45s
1min 4.53mph / 121.5m
5min 4.21mph / 564.0m
10min 4.15mph / 0.69mi
12min 4.15mph / 0.83mi
20min 4.07mph / 1.36mi
30min 4.04mph / 2.02mi
1hr 4.00mph / 4.00mi

Max Speeds

Ave 10s 5.16mph
10s 5.39mph / 24.1m
10s 5.19mph / 23.2m
10s 5.08mph / 22.7m
10s 5.08mph / 22.7m
10s 5.07mph / 22.7m
500m 4.21mph / 4m 25s
500m 4.17mph / 4m 28s
500m 4.16mph / 4m 28s
500m 4.15mph / 4m 29s
500m 4.09mph / 4m 33s

Splits

1mi 3.69mph / 16m 15s
2mi 4.06mph / 14m 47s
3mi 3.99mph / 15m 2s
4mi 4.04mph / 14m 50s
5mi 3.92mph / 15m 18s

Max Ascents

Max 500m +1,250ft
Max 500m +69ft
Max 500m +52ft
Max 500m +46ft
Max 500m +43ft

Max Descents

Max 500m -85ft
Max 500m -82ft
Max 500m -79ft
Max 500m -49ft
Max 500m -46ft

Weather

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Stats

Ave Speed 3.93mph
Ave Pace 15m 17s
Moving Time 1h 21m 31s
Ave Moving Speed 3.93mph
Ave Moving Pace 15m 15s
Max Speed 5.39mph

Calories

Total 380 Cal

Elevation

Min / Max 0ft / 1,332ft
Ascent +1,552ft
Descent -410ft
Max Ascent 500m +1,250ft
Max Descent 500m -85ft