lumby Category: Walking Location: Bowfell
about 46 months ago Edit | Download disabled
2:01:24 PM Fri, 25 Sep 15 BST
8.06mi / 4h 30m 1s
9:31:23 AM Fri, 25 Sep 15 BST

Performance

.25mi
3.60mph / 4m 9s
.5mi
3.47mph / 8m 38s
1mi
3.09mph / 19m 23s
3mi
2.21mph / 1h 21m 36s
5mi
1.82mph / 2h 45m 8s
1min 3.72mph / 99.7m
5min 3.57mph / 478.2m
10min 3.47mph / 931.2m
12min 3.32mph / 0.66mi
20min 3.09mph / 1.03mi
30min 3.05mph / 1.53mi
1hr 2.46mph / 2.46mi
2hr 1.96mph / 3.91mi

Max Speeds

Ave 10s 4.58mph
10s 4.82mph / 21.6m
10s 4.77mph / 21.3m
10s 4.46mph / 19.9m
10s 4.45mph / 19.9m
10s 4.38mph / 19.6m
500m 3.56mph / 5m 13s
500m 3.29mph / 5m 39s
500m 3.21mph / 5m 47s
500m 3.14mph / 5m 56s
500m 2.83mph / 6m 35s

Splits

1mi 2.46mph / 24m 24s
2mi 1.47mph / 40m 45s
3mi 1.72mph / 34m 49s
4mi 1.47mph / 40m 49s
5mi 1.39mph / 43m 10s
6mi 1.63mph / 36m 47s
7mi 2.57mph / 23m 17s
8mi 2.71mph / 22m 9s

Notes

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Stats

Ave Speed 1.79mph
Ave Pace 33m 31s
Moving Time 3h 11m 1s
Ave Moving Speed 2.30mph
Ave Moving Pace 26m 7s
Max Speed 4.82mph

Calories

Total 557 Cal