lukoeh Category: Walking
about 48 months ago Edit | Embed map | Download
6:13:41 PM Mon, 19 Oct 15 CEST
5.58km / 41m 51s
5:31:50 PM Mon, 19 Oct 15 CEST

Performance

Max Heart Rate Increase

Max 1min +41bpm
Max 1min +36bpm
Max 1min +30bpm
Max 1min +23bpm
Max 1min +20bpm

Max Heart Rate Recovery

Max 1min -56bpm
Max 1min -35bpm
Max 1min -34bpm
Max 1min -28bpm
Max 1min -27bpm

Max Speeds

Splits

Max Ascents

Max 500m +13m
Max 500m +7m
Max 500m +5m
Max 500m +4m
Max 500m +3m

Max Descents

Max 500m -27m
Max 500m -10m
Max 500m -6m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 8.00kph
Ave Pace 7m 29s
Moving Time 41m 51s
Ave Moving Speed 8.00kph
Ave Moving Pace 7m 29s
Max Speed 12.49kph

Heart Rate

Maximum 148bpm
Average 103bpm
Total beats 4334

Zones

Rest 1m 20s 3%
Warm up 21m 10s 50%
Fatburn 15m 1s 35%
Aerobic 3m 20s 7%
Anerobic 40.0s 1%
Redline 0%

Calories

Total 333 Cal

Elevation

Min / Max 143m / 177m
Ascent +48m
Descent -67m
Max Ascent 500m +13m
Max Descent 500m -27m