lugowskirafal Category: Running Location: Bialowieza
about 34 months ago Edit | Embed map | Download
12:44:41 PM Fri, 13 May 16 CEST
20.30km / 2h 19m 56s
10:24:45 AM Fri, 13 May 16 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +62m
Max 500m +51m
Max 500m +36m
Max 500m +35m
Max 500m +32m

Max Descents

Max 500m -47m
Max 500m -42m
Max 500m -41m
Max 500m -39m
Max 500m -34m

Notes

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Stats

Ave Speed 8.70kph
Ave Pace 6m 53s
Moving Time 1h 34m 22s
Ave Moving Speed 12.82kph
Ave Moving Pace 4m 40s
Max Speed 24.45kph

Calories

Total 1652 Cal

Elevation

Min / Max 113m / 219m
Ascent +710m
Descent -759m
Max Ascent 500m +62m
Max Descent 500m -47m