lstieger Category: Running
about 70 months ago Edit | Embed map | Download disabled
3:20:38 PM Sun, 6 Apr 14 CEST
75.05km / 4h 39m 16s
10:41:22 AM Sun, 6 Apr 14 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +36m
Max 500m +36m
Max 500m +32m
Max 500m +30m
Max 500m +30m

Max Descents

Max 500m -53m
Max 500m -48m
Max 500m -41m
Max 500m -40m
Max 500m -39m

Notes

Community

Share

Comments

Stats

Ave Speed 16.12kph
Ave Pace 3m 43s
Moving Time 3h 40m 26s
Ave Moving Speed 20.27kph
Ave Moving Pace 2m 57s
Max Speed 69.22kph

Calories

Total 6411 Cal

Elevation

Min / Max 82m / 389m
Ascent +1,121m
Descent -1,102m
Max Ascent 500m +36m
Max Descent 500m -53m