loukia Category: Running Location: aen Event: mall of cyprus
about 3 months ago Edit | Embed map | Download
10:44:53 PM Wed, 28 Aug 19 EEST
29.59km / 3h 6m 7s
7:38:46 PM Wed, 28 Aug 19 EEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +25m
Max 500m +15m
Max 500m +14m
Max 500m +14m
Max 500m +13m

Max Descents

Max 500m -17m
Max 500m -16m
Max 500m -15m
Max 500m -14m
Max 500m -13m

Notes

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Stats

Ave Speed 9.54kph
Ave Pace 6m 17s
Moving Time 2h 1m 2s
Ave Moving Speed 14.63kph
Ave Moving Pace 4m 6s
Max Speed 28.33kph

Calories

Total 1905 Cal

Elevation

Min / Max 189m / 303m
Ascent +212m
Descent -235m
Max Ascent 500m +25m
Max Descent 500m -17m