loudo Category: Running
about 50 months ago Edit | Embed map | Download
1:10:21 PM Tue, 21 Apr 15 EEST
2.51km / 15m 7s
12:55:14 PM Tue, 21 Apr 15 EEST

Performance

Max Heart Rate Increase

Max 1min +38bpm
Max 1min +34bpm
Max 1min +7bpm
Max 1min +5bpm
Max 1min +5bpm

Max Heart Rate Recovery

Max 1min -30bpm
Max 1min -14bpm
Max 1min -5bpm
Max 1min -3bpm
Max 1min -2bpm

Max Speeds

Splits

Max Ascents

Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -8m
Max 500m -3m
Max 500m -2m
Max 500m -2m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 9.98kph
Ave Pace 6m 0s
Moving Time 14m 46s
Ave Moving Speed 10.19kph
Ave Moving Pace 5m 53s
Max Speed 14.42kph

Heart Rate

Maximum 171bpm
Average 160bpm
Total beats 2426

Zones

Rest 0%
Warm up 0%
Fatburn 1m 2s 6%
Aerobic 1m 0s 6%
Anerobic 13m 5s 86%
Redline 0%

Calories

Total 226 Cal

Elevation

Min / Max 0m / 9m
Ascent +4m
Descent -8m
Max Ascent 500m +4m
Max Descent 500m -8m