lordcool Category: Running Location: Essen Event: 10 km Tags: trocken
about 44 months ago Edit | Embed map | Download
12:37:48 PM Sat, 16 Jan 16 CET
24.43km / 2h 35m 30s
10:02:17 AM Sat, 16 Jan 16 CET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +94m
Max 500m +52m
Max 500m +42m
Max 500m +40m
Max 500m +29m

Max Descents

Max 500m -72m
Max 500m -42m
Max 500m -36m
Max 500m -22m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 9.42kph
Ave Pace 6m 21s
Moving Time 1h 44m 56s
Ave Moving Speed 13.94kph
Ave Moving Pace 4m 18s
Max Speed 72.36kph

Calories

Total 1665 Cal

Elevation

Min / Max 1m / 220m
Ascent +901m
Descent -851m
Max Ascent 500m +94m
Max Descent 500m -72m