looka Category: Running
about 81 months ago Edit | Download disabled
7:58:42 AM Fri, 4 Jan 13 GMT+01:00
5.05km / 29m 0s
7:29:42 AM Fri, 4 Jan 13 GMT+01:00

Performance

100m
21.63kph / 16.6s
200m
20.11kph / 35.8s
500m
13.45kph / 2m 13s
1km
11.73kph / 5m 6s
3km
10.63kph / 16m 56s
5km
10.54kph / 28m 27s
1min 18.31kph / 305.1m
5min 11.79kph / 982.5m
10min 10.95kph / 1.83km
12min 10.80kph / 2.16km
20min 10.58kph / 3.53km

Max Speeds

Ave 10s 20.67kph
10s 24.34kph / 67.6m
10s 22.84kph / 63.4m
10s 20.09kph / 55.8m
10s 19.52kph / 54.2m
10s 16.59kph / 46.1m
500m 13.45kph / 2m 13s
500m 11.59kph / 2m 35s
500m 11.55kph / 2m 35s
500m 11.28kph / 2m 39s
500m 10.52kph / 2m 51s

Splits

1km 11.47kph / 5m 13s
2km 9.59kph / 6m 15s
3km 9.98kph / 6m 0s
4km 10.93kph / 5m 29s
5km 10.57kph / 5m 40s

Max Ascents

Max 500m +301m
Max 500m +68m
Max 500m +17m
Max 500m +11m
Max 500m +9m

Max Descents

Max 500m -300m
Max 500m -88m
Max 500m -18m
Max 500m -4m
Max 500m -2m

Notes

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Stats

Ave Speed 10.45kph
Ave Pace 5m 44s
Moving Time 28m 52s
Ave Moving Speed 10.50kph
Ave Moving Pace 5m 42s
Max Speed 24.69kph

Calories

Total 355 Cal

Elevation

Min / Max 0m / 322m
Ascent +419m
Descent -419m
Max Ascent 500m +301m
Max Descent 500m -300m