lolo97425 Category: Running
about 13 months ago Edit | Embed map | Download
5:35:42 PM Wed, 7 Mar 18 RET
19.17km / 1h 23m 42s
4:12:00 PM Wed, 7 Mar 18 RET

Performance

Max Speeds

Splits

Max Ascents

Max 500m +45m
Max 500m +42m
Max 500m +41m
Max 500m +36m
Max 500m +33m

Max Descents

Max 500m -73m
Max 500m -61m
Max 500m -52m
Max 500m -47m
Max 500m -41m

Weather

Notes

Community

Share

Comments

Stats

Ave Speed 13.74kph
Ave Pace 4m 21s
Moving Time 1h 22m 43s
Ave Moving Speed 13.90kph
Ave Moving Pace 4m 19s
Max Speed 45.97kph

Calories

Total 1384 Cal

Elevation

Min / Max 0m / 383m
Ascent +400m
Descent -424m
Max Ascent 500m +45m
Max Descent 500m -73m