lolo25 Category: General
about 15 months ago Edit | Embed map | Download
12:02:21 PM Mon, 18 Feb 19 CET
60.82km / 1h 1m 33s
11:00:47 AM Mon, 18 Feb 19 CET

Performance

Max Heart Rate Increase

Max 1min +10bpm
Max 1min +10bpm
Max 1min +8bpm
Max 1min +8bpm
Max 1min +8bpm

Max Heart Rate Recovery

Max 1min -12bpm
Max 1min -12bpm
Max 1min -10bpm
Max 1min -9bpm
Max 1min -8bpm

Max Speeds

Splits

Max Ascents

Max 500m +30m
Max 500m +29m
Max 500m +29m
Max 500m +20m
Max 500m +19m

Max Descents

Max 500m -48m
Max 500m -46m
Max 500m -37m
Max 500m -35m
Max 500m -34m

Notes

Community

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Stats

Ave Speed 59.28kph
Ave Pace 1m 0s
Moving Time 52m 33s
Ave Moving Speed 69.41kph
Ave Moving Pace 51.9s
Max Speed 124.8kph

Heart Rate

Maximum 99bpm
Average 90bpm
Total beats 5587

Zones

Rest 19m 40s 31%
Warm up 41m 53s 68%
Fatburn 0%
Aerobic 0%
Anerobic 0%
Redline 0%

Calories

Total 413 Cal

Elevation

Min / Max 229m / 1,101m
Ascent +404m
Descent -1,182m
Max Ascent 500m +30m
Max Descent 500m -48m