lokijuhy Category: Running Location: Torino Event: ripetute Tags: suunto, cayano23
about 22 months ago Edit | Embed map | Download
11:37:07 AM Mon, 4 Dec 17 GMT+01:00
6.94km / 41m 27s
10:55:40 AM Mon, 4 Dec 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +60bpm
Max 1min +59bpm
Max 1min +59bpm
Max 1min +51bpm
Max 1min +34bpm

Max Heart Rate Recovery

Max 1min -47bpm
Max 1min -45bpm
Max 1min -45bpm
Max 1min -40bpm
Max 1min -38bpm

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +6m
Max 500m +6m
Max 500m +5m
Max 500m +3m

Max Descents

Max 500m -6m
Max 500m -6m
Max 500m -6m
Max 500m -5m
Max 500m -4m

Weather

Notes

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Stats

Ave Speed 10.04kph
Ave Pace 5m 58s
Moving Time 31m 2s
Ave Moving Speed 12.67kph
Ave Moving Pace 4m 44s
Max Speed 18.89kph

Heart Rate

Maximum 191bpm
Average 163bpm
Total beats 6795

Zones

Rest 0%
Warm up 0%
Fatburn 4m 24s 10%
Aerobic 3m 26s 8%
Anerobic 3m 58s 9%
Redline 29m 39s 71%

Calories

Total 641 Cal

Elevation

Min / Max 257m / 271m
Ascent +20m
Descent -20m
Max Ascent 500m +6m
Max Descent 500m -6m