lokijuhy Category: Running Location: Torino Event: ripetute Tags: suunto, fujitrabuco 5
about 25 months ago Edit | Embed map | Download
6:30:17 AM Thu, 10 Aug 17 GMT+01:00
7.08km / 46m 58s
5:43:19 AM Thu, 10 Aug 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +62bpm
Max 1min +60bpm
Max 1min +59bpm
Max 1min +55bpm
Max 1min +53bpm

Max Heart Rate Recovery

Max 1min -51bpm
Max 1min -49bpm
Max 1min -48bpm
Max 1min -47bpm
Max 1min -47bpm

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -6m
Max 500m -3m
Max 500m -2m
Max 500m -2m
Max 500m -2m

Notes

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Stats

Ave Speed 9.05kph
Ave Pace 6m 37s
Moving Time 34m 50s
Ave Moving Speed 11.53kph
Ave Moving Pace 5m 12s
Max Speed 22.02kph

Heart Rate

Maximum 184bpm
Average 142bpm
Total beats 6679

Zones

Rest 0%
Warm up 2m 20s 4%
Fatburn 9m 51s 20%
Aerobic 10m 45s 22%
Anerobic 10m 52s 23%
Redline 13m 10s 28%

Calories

Total 592 Cal

Elevation

Min / Max 234m / 249m
Ascent +16m
Descent -4m
Max Ascent 500m +6m
Max Descent 500m -6m