lokijuhy Category: Running Location: Torino Event: ripetute Tags: suunto
about 28 months ago Edit | Embed map | Download
12:17:50 PM Tue, 9 May 17 GMT+01:00
7.10km / 42m 45s
11:35:05 AM Tue, 9 May 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +54bpm
Max 1min +54bpm
Max 1min +53bpm
Max 1min +52bpm
Max 1min +42bpm

Max Heart Rate Recovery

Max 1min -45bpm
Max 1min -43bpm
Max 1min -40bpm
Max 1min -39bpm
Max 1min -33bpm

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +5m
Max 500m +5m

Max Descents

Max 500m -5m
Max 500m -5m
Max 500m -5m
Max 500m -4m
Max 500m -4m

Notes

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Stats

Ave Speed 9.97kph
Ave Pace 6m 1s
Moving Time 34m 54s
Ave Moving Speed 11.74kph
Ave Moving Pace 5m 6s
Max Speed 19.74kph

Heart Rate

Maximum 191bpm
Average 156bpm
Total beats 6692

Zones

Rest 0%
Warm up 33.0s 1%
Fatburn 6m 7s 14%
Aerobic 5m 37s 13%
Anerobic 8m 4s 18%
Redline 22m 24s 52%

Calories

Total 620 Cal

Elevation

Min / Max 258m / 271m
Ascent +20m
Descent -12m
Max Ascent 500m +6m
Max Descent 500m -5m