lokijuhy Category: Running Location: Torino Event: ripetute Tags: suunto, asics, gel cayano
about 26 months ago Edit | Embed map | Download
1:08:48 PM Thu, 2 Feb 17 GMT+01:00
6.02km / 33m 48s
12:35:00 PM Thu, 2 Feb 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +51bpm
Max 1min +48bpm
Max 1min +40bpm
Max 1min +39bpm
Max 1min +33bpm

Max Heart Rate Recovery

Max 1min -52bpm
Max 1min -47bpm
Max 1min -42bpm
Max 1min -41bpm
Max 1min -38bpm

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +5m
Max 500m +3m
Max 500m +2m

Max Descents

Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -4m
Max 500m -3m

Weather

Notes

Community

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Stats

Ave Speed 10.69kph
Ave Pace 5m 36s
Moving Time 26m 6s
Ave Moving Speed 13.48kph
Ave Moving Pace 4m 27s
Max Speed 23.34kph

Heart Rate

Maximum 185bpm
Average 158bpm
Total beats 5347

Zones

Rest 0%
Warm up 10.0s 0%
Fatburn 3m 18s 9%
Aerobic 4m 34s 13%
Anerobic 7m 39s 22%
Redline 18m 7s 53%

Calories

Total 500 Cal

Elevation

Min / Max 269m / 280m
Ascent +16m
Descent -16m
Max Ascent 500m +5m
Max Descent 500m -5m