lokijuhy Category: Running Location: Torino Event: ripetute Tags: suunto, asics, gel, cayano
about 32 months ago Edit | Embed map | Download
12:53:10 PM Mon, 2 Jan 17 GMT+01:00
7.58km / 44m 47s
12:08:23 PM Mon, 2 Jan 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +49bpm
Max 1min +49bpm
Max 1min +48bpm
Max 1min +47bpm
Max 1min +47bpm

Max Heart Rate Recovery

Max 1min -44bpm
Max 1min -43bpm
Max 1min -40bpm
Max 1min -36bpm
Max 1min -34bpm

Max Speeds

Splits

Max Ascents

Max 500m +5m
Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +4m

Max Descents

Max 500m -5m
Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 10.15kph
Ave Pace 5m 54s
Moving Time 33m 38s
Ave Moving Speed 13.31kph
Ave Moving Pace 4m 30s
Max Speed 18.75kph

Heart Rate

Maximum 189bpm
Average 162bpm
Total beats 7259

Zones

Rest 0%
Warm up 0%
Fatburn 4m 9s 9%
Aerobic 6m 57s 15%
Anerobic 8m 43s 19%
Redline 24m 58s 55%

Calories

Total 686 Cal

Elevation

Min / Max 264m / 275m
Ascent +20m
Descent -20m
Max Ascent 500m +5m
Max Descent 500m -5m