lokijuhy Category: Running Location: Torino Event: Ripetute Tags: suunto, gel cayano
about 28 months ago Edit | Embed map | Download
12:15:39 PM Mon, 27 Mar 17 GMT+01:00
6.00km / 31m 58s
11:43:41 AM Mon, 27 Mar 17 GMT+01:00

Performance

Max Heart Rate Increase

Max 1min +66bpm
Max 1min +50bpm
Max 1min +42bpm
Max 1min +40bpm
Max 1min +23bpm

Max Heart Rate Recovery

Max 1min -46bpm
Max 1min -45bpm
Max 1min -43bpm
Max 1min -37bpm
Max 1min -23bpm

Max Speeds

Splits

Max Ascents

Max 500m +6m
Max 500m +5m
Max 500m +5m
Max 500m +4m
Max 500m +2m

Max Descents

Max 500m -5m
Max 500m -4m
Max 500m -4m
Max 500m -4m
Max 500m -3m

Weather

Notes

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Stats

Ave Speed 11.27kph
Ave Pace 5m 19s
Moving Time 27m 45s
Ave Moving Speed 12.58kph
Ave Moving Pace 4m 46s
Max Speed 19.52kph

Heart Rate

Maximum 187bpm
Average 155bpm
Total beats 4971

Zones

Rest 0%
Warm up 10.0s 0%
Fatburn 1m 51s 5%
Aerobic 3m 39s 11%
Anerobic 12m 15s 38%
Redline 14m 3s 43%

Calories

Total 459 Cal

Elevation

Min / Max 262m / 274m
Ascent +12m
Descent -8m
Max Ascent 500m +6m
Max Descent 500m -5m