lokijuhy Category: Running Location: Torino Event: 10km Tags: asics guidance
about 49 months ago Edit | Embed map | Download
12:52:41 PM Wed, 22 Jul 15 CEST
5.54km / 31m 48s
12:20:52 PM Wed, 22 Jul 15 CEST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +27m
Max 500m +15m
Max 500m +13m
Max 500m +12m
Max 500m +10m

Max Descents

Max 500m -13m
Max 500m -13m
Max 500m -12m
Max 500m -12m
Max 500m -9m

Weather

Notes

Community

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Stats

Ave Speed 10.45kph
Ave Pace 5m 44s
Moving Time 30m 18s
Ave Moving Speed 10.94kph
Ave Moving Pace 5m 29s
Max Speed 15.34kph

Calories

Total 422 Cal

Elevation

Min / Max 216m / 248m
Ascent +189m
Descent -170m
Max Ascent 500m +27m
Max Descent 500m -13m