lojzik76 Category: Running
about 26 months ago Edit | Download disabled
4:43:34 PM Sun, 19 Feb 17 CET
9.21km / 50m 10s
3:53:24 PM Sun, 19 Feb 17 CET

Performance

100m
22.59kph / 15.9s
200m
22.46kph / 32.1s
500m
16.01kph / 1m 52s
1km
13.66kph / 4m 23s
3km
12.85kph / 14m 0s
5km
12.48kph / 24m 1s
1min 19.35kph / 322.6m
5min 13.51kph / 1.13km
10min 13.00kph / 2.17km
12min 12.94kph / 2.59km
20min 12.64kph / 4.21km
30min 12.39kph / 6.20km

Max Speeds

Ave 10s 16.66kph
10s 22.90kph / 63.6m
10s 17.72kph / 49.2m
10s 14.28kph / 39.7m
10s 14.27kph / 39.6m
10s 14.16kph / 39.3m
500m 16.01kph / 1m 52s
500m 12.74kph / 2m 21s
500m 12.72kph / 2m 21s
500m 12.54kph / 2m 23s
500m 12.48kph / 2m 24s

Splits

1km 12.20kph / 4m 54s
2km 11.66kph / 5m 8s
3km 12.10kph / 4m 57s
4km 12.47kph / 4m 48s
5km 12.51kph / 4m 47s
6km 13.23kph / 4m 32s
7km 6.68kph / 8m 59s
8km 10.95kph / 5m 28s
9km 11.12kph / 5m 23s

Max Ascents

Max 500m +44m
Max 500m +31m
Max 500m +30m
Max 500m +29m
Max 500m +26m

Max Descents

Max 500m -41m
Max 500m -26m
Max 500m -23m
Max 500m -18m
Max 500m -17m

Weather

Notes

Community

Share

Stats

Ave Speed 11.02kph
Ave Pace 5m 26s
Moving Time 46m 37s
Ave Moving Speed 11.79kph
Ave Moving Pace 5m 5s
Max Speed 24.86kph

Calories

Total 753 Cal

Elevation

Min / Max 253m / 349m
Ascent +301m
Descent -246m
Max Ascent 500m +44m
Max Descent 500m -41m