lmwatson82 Category: Walking
about 70 months ago Edit | Download disabled
5:14:54 PM Sat, 27 Jul 13 BST
6.71mi / 1h 30m 25s
3:44:29 PM Sat, 27 Jul 13 BST

Performance

.25mi
7.88mph / 1m 54s
.5mi
7.90mph / 3m 47s
1mi
7.59mph / 7m 53s
3mi
5.14mph / 35m 0s
5mi
4.66mph / 1h 4m 26s
1min 7.94mph / 213.1m
5min 7.67mph / 0.64mi
10min 7.47mph / 1.24mi
12min 6.95mph / 1.39mi
20min 6.31mph / 2.10mi
30min 5.30mph / 2.65mi
1hr 4.73mph / 4.73mi

Max Speeds

Ave 10s 8.57mph
10s 8.91mph / 39.8m
10s 8.64mph / 38.6m
10s 8.55mph / 38.2m
10s 8.44mph / 37.7m
10s 8.29mph / 37.1m
500m 7.88mph / 2m 21s
500m 7.66mph / 2m 25s
500m 6.67mph / 2m 47s
500m 5.07mph / 3m 40s
500m 4.81mph / 3m 52s

Splits

1mi 3.90mph / 15m 23s
2mi 3.91mph / 15m 19s
3mi 4.09mph / 14m 40s
4mi 4.21mph / 14m 14s
5mi 4.15mph / 14m 26s
6mi 6.62mph / 9m 3s

Max Ascents

Max 500m +157ft
Max 500m +144ft
Max 500m +105ft
Max 500m +89ft
Max 500m +72ft

Max Descents

Max 500m -302ft
Max 500m -95ft
Max 500m -72ft
Max 500m -66ft
Max 500m -59ft

Weather

Notes

Community

Share

Stats

Ave Speed 4.45mph
Ave Pace 13m 28s
Moving Time 1h 27m 52s
Ave Moving Speed 4.58mph
Ave Moving Pace 13m 6s
Max Speed 8.91mph

Calories

Total 553 Cal

Elevation

Min / Max 308ft / 1,037ft
Ascent +994ft
Descent -981ft
Max Ascent 500m +157ft
Max Descent 500m -302ft