litespeedmarc Category: Running
about 70 months ago Edit | Embed map | Download
6:21:09 PM Thu, 13 Mar 14 EDT
9.82km / 1h 13m 40s
5:07:29 PM Thu, 13 Mar 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +14m
Max 500m +14m
Max 500m +12m
Max 500m +9m
Max 500m +8m

Max Descents

Max 500m -9m
Max 500m -8m
Max 500m -7m
Max 500m -6m
Max 500m -6m

Weather

Notes

Community

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Stats

Ave Speed 8.00kph
Ave Pace 7m 30s
Moving Time 53m 18s
Ave Moving Speed 11.01kph
Ave Moving Pace 5m 27s
Max Speed 17.41kph

Calories

Total 665 Cal

Elevation

Min / Max 13m / 69m
Ascent +80m
Descent -36m
Max Ascent 500m +14m
Max Descent 500m -9m