litespeedmarc Category: Running
about 68 months ago Edit | Embed map | Download
6:11:35 PM Thu, 23 Jan 14 EST
10.42km / 42m 51s
5:28:44 PM Thu, 23 Jan 14 EST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +16m
Max 500m +12m
Max 500m +11m
Max 500m +7m
Max 500m +6m

Max Descents

Max 500m -15m
Max 500m -11m
Max 500m -9m
Max 500m -5m
Max 500m -4m

Weather

Notes

Community

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Stats

Ave Speed 14.59kph
Ave Pace 4m 6s
Moving Time 34m 31s
Ave Moving Speed 18.01kph
Ave Moving Pace 3m 19s
Max Speed 25.07kph

Calories

Total 922 Cal

Elevation

Min / Max 110m / 165m
Ascent +72m
Descent -43m
Max Ascent 500m +16m
Max Descent 500m -15m