lin160 Category: Running
about 52 months ago Edit | Embed map | Download
11:05:51 PM Thu, 4 Jun 15 GST
163.0km / 15h 40m 22s
7:25:29 AM Thu, 4 Jun 15 GST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +40m
Max 500m +29m
Max 500m +28m
Max 500m +22m
Max 500m +22m

Max Descents

Max 500m -40m
Max 500m -36m
Max 500m -33m
Max 500m -31m
Max 500m -29m

Notes

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Stats

Ave Speed 10.40kph
Ave Pace 5m 46s
Moving Time 5h 21m 17s
Ave Moving Speed 30.07kph
Ave Moving Pace 1m 59s
Max Speed 90.17kph

Calories

Total 11519 Cal

Elevation

Min / Max 110m / 211m
Ascent +1,203m
Descent -1,201m
Max Ascent 500m +40m
Max Descent 500m -40m