lin160 Category: Running
about 66 months ago Edit | Embed map | Download
7:07:01 PM Thu, 2 Oct 14 GST
59.61km / 7h 20m 8s
11:46:53 AM Thu, 2 Oct 14 GST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +55m
Max 500m +49m
Max 500m +45m
Max 500m +44m
Max 500m +42m

Max Descents

Max 500m -66m
Max 500m -53m
Max 500m -48m
Max 500m -39m
Max 500m -38m

Notes

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Stats

Ave Speed 8.13kph
Ave Pace 7m 23s
Moving Time 4h 16m 23s
Ave Moving Speed 13.44kph
Ave Moving Pace 4m 27s
Max Speed 86.51kph

Calories

Total 4313 Cal

Elevation

Min / Max -35m / 119m
Ascent +1,629m
Descent -1,627m
Max Ascent 500m +55m
Max Descent 500m -66m