lin160 Category: Running
about 67 months ago Edit | Embed map | Download
2:24:51 PM Tue, 16 Sep 14 GST
22.81km / 5h 12m 59s
9:11:52 AM Tue, 16 Sep 14 GST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +47m
Max 500m +45m
Max 500m +45m
Max 500m +43m
Max 500m +40m

Max Descents

Max 500m -57m
Max 500m -55m
Max 500m -50m
Max 500m -39m
Max 500m -37m

Notes

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Stats

Ave Speed 4.37kph
Ave Pace 13m 43s
Moving Time 3h 45m 50s
Ave Moving Speed 5.80kph
Ave Moving Pace 10m 20s
Max Speed 38.93kph

Calories

Total 1150 Cal

Elevation

Min / Max 62m / 211m
Ascent +1,414m
Descent -1,410m
Max Ascent 500m +47m
Max Descent 500m -57m