lin160 Category: Running
about 62 months ago Edit | Embed map | Download
6:52:56 PM Sun, 31 Aug 14 GST
11.31km / 3h 1m 5s
3:51:51 PM Sun, 31 Aug 14 GST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +75m
Max 500m +53m
Max 500m +40m
Max 500m +34m
Max 500m +32m

Max Descents

Max 500m -69m
Max 500m -59m
Max 500m -48m
Max 500m -46m
Max 500m -43m

Notes

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Stats

Ave Speed 3.75kph
Ave Pace 16m 0s
Moving Time 2h 35m 30s
Ave Moving Speed 4.22kph
Ave Moving Pace 14m 13s
Max Speed 8.17kph

Calories

Total 443 Cal

Elevation

Min / Max 5m / 126m
Ascent +1,033m
Descent -1,077m
Max Ascent 500m +75m
Max Descent 500m -69m