lin160 Category: Running
about 63 months ago Edit | Embed map | Download
6:22:02 PM Sat, 26 Jul 14 GST
12.24km / 2h 39m 56s
3:42:06 PM Sat, 26 Jul 14 GST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +43m
Max 500m +34m
Max 500m +24m
Max 500m +23m
Max 500m +20m

Max Descents

Max 500m -67m
Max 500m -31m
Max 500m -26m
Max 500m -24m
Max 500m -19m

Notes

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Stats

Ave Speed 4.59kph
Ave Pace 13m 3s
Moving Time 1h 57m 38s
Ave Moving Speed 6.02kph
Ave Moving Pace 9m 58s
Max Speed 24.89kph

Calories

Total 587 Cal

Elevation

Min / Max 19m / 105m
Ascent +769m
Descent -779m
Max Ascent 500m +43m
Max Descent 500m -67m