lin160 Category: Running
about 65 months ago Edit | Embed map | Download
4:20:39 PM Sat, 12 Jul 14 GST
63.90km / 7h 46m 25s
8:34:14 AM Sat, 12 Jul 14 GST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +109m
Max 500m +91m
Max 500m +62m
Max 500m +52m
Max 500m +46m

Max Descents

Max 500m -100m
Max 500m -80m
Max 500m -63m
Max 500m -56m
Max 500m -48m

Notes

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Stats

Ave Speed 8.22kph
Ave Pace 7m 18s
Moving Time 4h 10m 39s
Ave Moving Speed 14.90kph
Ave Moving Pace 4m 1s
Max Speed 99.78kph

Calories

Total 4570 Cal

Elevation

Min / Max 8m / 284m
Ascent +1,334m
Descent -1,382m
Max Ascent 500m +109m
Max Descent 500m -100m