libormatousek Category: Running
about 65 months ago Edit | Download disabled
7:20:32 PM Sat, 24 May 14 CEST
19.45km / 1h 19m 58s
6:00:34 PM Sat, 24 May 14 CEST

Performance

100m
29.00kph / 12.4s
200m
21.26kph / 33.9s
500m
18.47kph / 1m 37s
1km
16.73kph / 3m 35s
3km
15.84kph / 11m 21s
5km
15.52kph / 19m 19s
10km
15.37kph / 39m 2s
1min 18.60kph / 310.1m
5min 16.13kph / 1.34km
10min 15.87kph / 2.65km
12min 15.75kph / 3.15km
20min 15.51kph / 5.17km
30min 15.47kph / 7.73km
1hr 15.06kph / 15.06km

Max Speeds

Ave 10s 25.47kph
10s 30.89kph / 85.8m
10s 24.99kph / 69.4m
10s 24.30kph / 67.5m
10s 23.81kph / 66.1m
10s 23.35kph / 64.9m
500m 18.47kph / 1m 37s
500m 17.29kph / 1m 44s
500m 17.22kph / 1m 44s
500m 16.74kph / 1m 47s
500m 16.53kph / 1m 48s

Splits

1km 15.47kph / 3m 52s
2km 14.60kph / 4m 6s
3km 15.38kph / 3m 54s
4km 15.25kph / 3m 56s
5km 16.01kph / 3m 44s
6km 15.54kph / 3m 51s
7km 14.61kph / 4m 6s
8km 15.14kph / 3m 57s
9km 15.86kph / 3m 46s
10km 16.09kph / 3m 43s
11km 14.20kph / 4m 13s
12km 14.43kph / 4m 9s
13km 15.13kph / 3m 57s
14km 14.44kph / 4m 9s
15km 14.05kph / 4m 16s
16km 14.18kph / 4m 13s
17km 14.07kph / 4m 15s
18km 15.26kph / 3m 55s
19km 11.16kph / 5m 22s

Max Ascents

Max 500m +27m
Max 500m +25m
Max 500m +22m
Max 500m +18m
Max 500m +18m

Max Descents

Max 500m -23m
Max 500m -22m
Max 500m -20m
Max 500m -19m
Max 500m -18m

Weather

Notes

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Stats

Ave Speed 14.59kph
Ave Pace 4m 6s
Moving Time 1h 19m 23s
Ave Moving Speed 14.69kph
Ave Moving Pace 4m 5s
Max Speed 31.49kph

Calories

Total 1679 Cal

Elevation

Min / Max 413m / 459m
Ascent +341m
Descent -323m
Max Ascent 500m +27m
Max Descent 500m -23m