lgerardo1966 Category: Running Location: gdl Event: training
about 7 months ago Edit | Embed map | Download
8:43:14 AM Sun, 2 Dec 18 CST
21.06km / 1h 58m 21s
6:44:53 AM Sun, 2 Dec 18 CST

Performance

Max Speeds

Splits

Max Ascents

Max 500m +28m
Max 500m +28m
Max 500m +28m
Max 500m +27m
Max 500m +26m

Max Descents

Max 500m -31m
Max 500m -27m
Max 500m -22m
Max 500m -21m
Max 500m -21m

Weather

Notes

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Stats

Ave Speed 10.68kph
Ave Pace 5m 37s
Moving Time 1h 57m 40s
Ave Moving Speed 10.73kph
Ave Moving Pace 5m 35s
Max Speed 16.35kph

Calories

Total 1387 Cal

Elevation

Min / Max 1,571m / 1,668m
Ascent +710m
Descent -689m
Max Ascent 500m +28m
Max Descent 500m -31m