lgerardo1966 Category: Running
about 23 months ago Edit | Embed map | Download
8:51:11 AM Sun, 9 Jul 17 CDT
9.82km / 46m 10s
8:05:01 AM Sun, 9 Jul 17 CDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +35m
Max 500m +25m
Max 500m +22m
Max 500m +21m
Max 500m +15m

Max Descents

Max 500m -29m
Max 500m -28m
Max 500m -27m
Max 500m -22m
Max 500m -22m

Notes

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Stats

Ave Speed 12.76kph
Ave Pace 4m 42s
Moving Time 45m 50s
Ave Moving Speed 12.85kph
Ave Moving Pace 4m 40s
Max Speed 17.13kph

Calories

Total 666 Cal

Elevation

Min / Max 1,576m / 1,633m
Ascent +280m
Descent -288m
Max Ascent 500m +35m
Max Descent 500m -29m