lft4ded Category: Running Location: reedy river Event: workout warmup Tags: gloves, 1 week later
about 55 months ago Edit | Embed map | Download
10:03:12 AM Sat, 18 Oct 14 EDT
1.69mi / 12m 59s
9:50:13 AM Sat, 18 Oct 14 EDT

Performance

Max Speeds

Splits

Max Ascents

Max 500m +72ft
Max 500m +59ft
Max 500m +33ft
Max 500m +26ft
Max 500m +3ft

Max Descents

Max 500m -75ft
Max 500m -39ft
Max 500m -23ft

Weather

Notes

Community

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Stats

Ave Speed 7.81mph
Ave Pace 7m 40s
Moving Time 12m 49s
Ave Moving Speed 7.90mph
Ave Moving Pace 7m 35s
Max Speed 15.22mph

Calories

Total 272 Cal

Elevation

Min / Max 630ft / 768ft
Ascent +410ft
Descent -387ft
Max Ascent 500m +72ft
Max Descent 500m -75ft